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CopperDove's avatar

I've always appreciated your exposure of how dangerous veganism is and the deception about it being more ethical. Long ago I had a brief stint with veganism. I did it for maybe 3 months, but despite being "careful" about nutrients, I felt notably bad and stopped. I'm glad I had such a strong negative reaction so soon so I didn't put myself more at risk than I did.

After many years of seeing what long term veganism does to people, I'm convinced it ruins people's cognitive abilities even if other damage isn't as apparent (but will be eventually). Being on top of B12 isn't enough, for sure. I had a friend who held out longer than most with not suffering notable negative effects and he was supplementing B12 but then he started to have a strange personality change and his thinking became weirdly limited and judgemental. He started having strange health problems too. He was in his early 40s when that all began and he had been vegan for about a decade. He became so unpleasant to deal with that our friendship had to end.

Years before that, in his 30s, he had low energy and started craving eggs and finally with my help found a source of eggs he felt comfortable with (ethical treatment of the chickens). His energy levels improved so much, so quickly (in about 2 weeks), by eating a few eggs a day that I was surprised. He was surprised too and realized how ill he had become on a vegan diet. Then he met a woman who was vegan and a great cook and he started to take more B12 and he went back to being fully vegan. He said he was vegan for spiritual reasons and he would not continue if he noticed health issues but that wasn't true, he later had mental issues and increasing physical problems and continued to be vegan. I have no idea how he's doing now but through that experience and observations of other long term vegans, I made a pact to not be personally close with anyone on a vegan diet long term because they all go insane, it seems, it is just slower if they are taking B12 consistently.

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Heather B's avatar

🔥💥👏

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